Wednesday, 24 July 2013

Best Drinking Green Tea Help With Weight Lose

Drinking green tea brings a wide range of health benefits, and one of the major benefits is that it can help with weight loss. It has been proven that green tea can help the body burn calories and fats, and this is the reason why it is used as an ingredient in popular diet pills. Although drinking green tea does not provide fast results like some other weight loss products, it can help you lose weight without compromising your health.

If you find it difficult to swallow weight loss pills or frequently find that you tend to be absent-minded in taking them after meals, then the following evaluated range of weight loss drinks and weight loss teas can make your weight loss aspirations even easier.

Numerous scientific studies have shown that tea drinkers, specifically green tea weight lose drinkers, lose weight faster than those who don’t. According to a study by Abdul Dulloo, from the Institute of Physiology at the University of Fribourg in Switzerland, the plant compound EGCG found in green tea,

While not every researcher believes that green (or other) tea drinking is a “magic bullet” for weight loss, nearly every weight loss expert would agree that flooding your system with water or drinking tea

Forget the latest diet and exercise fads. According to recent hype, it seems losing those excess pounds could be as easy as sitting back and drinking tea all day. green tea health benefits It sounds like the perfect solution for a nation that already has a healthy relationship with the teapot in fact

had a mini celebration when I learned green tea has the incredible power to shift your fat-fighting metabolism into high gear. And, yes, I kicked my heels in the air when I found research suggesting that exercisers who drink green tea lose twice as much weight as those who don’t.

If weight loss is one of your top health goals, green tea may help. Some studies show that substances in green tea may offer several weight-loss-promoting effects, such as speeding up your metabolism and suppressing your appetite. Although the antioxidant-rich brew won't help you shed pounds on its own, there's some evidence that drinking green tea may support your weight loss efforts.

It's widely known that just one cup of tea can prevent strokes, arthritis, tooth decay and even keep cancer at bay. While it's regarded as nature's tranquiliser for its soothing properties, the brew also has another great benefit  it helps shed weight. Scientists have shown that tea has high levels of compounds that battle the absorption of fat.

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